Chandler
Classes on Buddhism
with Susan Stubler
The Art of Meditation
Wednesdays, 7pm starting January 6th
Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances. If our mind is pure and peaceful we’ll be happy, regardless of our external conditions, but if it is impure and unpeaceful, we will never find happiness, no matter how much we try to change our external conditions.The purpose of meditation is to cultivate those states of mind that are conducive to peace and well-being, and to eradicate those that aren’t.
Each class will focus on a particular meditation from the New Meditation Handbook by Geshe Kelsang Gyatso. The class will include teachings as well as time to practice meditation.
No registration is necessary, just drop in. Classes are $10 or $5 for students/unemployed/seniors 60+
Valley Unitarian Universalist Church
6400 W. Del Rio Street
Chandler, AZ
Wednesdays, 7:00pm
Class held in Montessori School at back of parking lot