10 Day meditation Challenge

January 15-29

(online Classes only)

$45 per person | Free for all members

The new year is a symbol of possibility. We wish to change and for our lives to go in a better direction but for that to happen we need to connect with the potential that exists within our minds. Buddhist meditation gives us the ability to become the person we wish to be: more dynamic, confident, kinder, more loving, peaceful, and happier.

To help you start off 2021 in a positive, meaningful, and personally transformative way, we invite you to take The 10-Day Meditation Challenge.

What is the challenge?  Attend ten, meditation classes hosted by KMC Phoenix between January 15 and January 29, 2021. Engaging in guided meditation in the encouraging, supportive environment of KMC Phoenix is the perfect way to kick start your meditation practice (and your daily happiness!) in the new year. All classes will be available on demand and available one week after the live-stream has ended.

How does it work?  After registering for the online challenge, you will have access to all guided meditations, classes, and retreat sessions between Jan 15 and 29. See schedule below. If you attend ten classes sometime between January 15 and 29, you’ll successfully complete the Meditation Challenge, and your 2021 will be off to a meaningful start!

 

The Prize: Inner peace! PLUS General Program Membership for the month of February which allows you access to all drop-in classes (Lunchtime Meditation, General Program Classes, weekend events, and Branch Classes)

Prize for Members: Inner Peace + A jump start to your meditation practice + a FREE empowerment at the Center! 

To claim your prize fill in this form: https://forms.gle/KKQ27bktCWPKVUf67

Schedule:

Friday January 15

7 - 8:30pm -- Just Be: The Power of Contentment with Midwest National Spiritual Director Gen Demo (online only)

 

Saturday, January 16

7 - 8:30pm -- Taming the Mind Half Day event with Midwest National Spiritual Director Gen Demo (online only)

 

Sunday, January 17  

10 am - 11:15am -- with Geronimo Esparza (online only)

 

Monday, January 18  

7pm - 8:30pm -- with Rob Anderson (online only)

 

Tuesday, January 19  

12:00pm - 12:30pm -- Lunchtime meditation with Gen Tabkay (online only)

Wednesday, January 20

7pm - 8pm -- Simply Meditate with Andy Peters (online only)

Friday, January 22  

12:00pm - 12:30pm -- Lunchtime meditation with Andy Peters (online only)

 

Saturday, January 23 

10am - 1pm -- Meditations for a Kind Heart Mini Retreat with Gen Kelsang Tabkay (online only)

 

Sunday, January 24 

10 am - 11:15am -- with Geronimo Esparza (online only)

Monday, January 25 

7pm - 8:30pm -- with Rob Anderson (online only)

 

Tuesday, January 26 

12:00pm - 12:30pm -- Lunchtime meditation with Gen Tabkay (online only)

 

Wednesday, January 27

7pm - 8pm -- Simply Meditate with Andy Peters (online only)

Friday, January 29 

12:00pm - 12:30pm -- Lunchtime meditation with Gen Tabkay (online only)

ABOUT the teacher

Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

ABOUT US

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.

ADDRESS

614 East Townley Ave

Phoenix AZ 85020

602-243-5220

Info@meditationinarizona.org

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LGBTQ+ Friendly and Welcomed! 

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