10 Day meditation Challenge
January 15-29
(online Classes only)
$45 per person | Free for all members
The new year is a symbol of possibility. We wish to change and for our lives to go in a better direction but for that to happen we need to connect with the potential that exists within our minds. Buddhist meditation gives us the ability to become the person we wish to be: more dynamic, confident, kinder, more loving, peaceful, and happier.
To help you start off 2021 in a positive, meaningful, and personally transformative way, we invite you to take The 10-Day Meditation Challenge.
What is the challenge? Attend ten, meditation classes hosted by KMC Phoenix between January 15 and January 29, 2021. Engaging in guided meditation in the encouraging, supportive environment of KMC Phoenix is the perfect way to kick start your meditation practice (and your daily happiness!) in the new year. All classes will be available on demand and available one week after the live-stream has ended.
How does it work? After registering for the online challenge, you will have access to all guided meditations, classes, and retreat sessions between Jan 15 and 29. See schedule below. If you attend ten classes sometime between January 15 and 29, you’ll successfully complete the Meditation Challenge, and your 2021 will be off to a meaningful start!
The Prize: Inner peace! PLUS General Program Membership for the month of February which allows you access to all drop-in classes (Lunchtime Meditation, General Program Classes, weekend events, and Branch Classes)
Prize for Members: Inner Peace + A jump start to your meditation practice + a FREE empowerment at the Center!
To claim your prize fill in this form: https://forms.gle/KKQ27bktCWPKVUf67
Schedule:
Friday January 15
7 - 8:30pm -- Just Be: The Power of Contentment with Midwest National Spiritual Director Gen Demo (online only)
Saturday, January 16
7 - 8:30pm -- Taming the Mind Half Day event with Midwest National Spiritual Director Gen Demo (online only)
Sunday, January 17
10 am - 11:15am -- with Geronimo Esparza (online only)
Monday, January 18
7pm - 8:30pm -- with Rob Anderson (online only)
Tuesday, January 19
12:00pm - 12:30pm -- Lunchtime meditation with Gen Tabkay (online only)
Wednesday, January 20
7pm - 8pm -- Simply Meditate with Andy Peters (online only)
Friday, January 22
12:00pm - 12:30pm -- Lunchtime meditation with Andy Peters (online only)
Saturday, January 23
10am - 1pm -- Meditations for a Kind Heart Mini Retreat with Gen Kelsang Tabkay (online only)
Sunday, January 24
10 am - 11:15am -- with Geronimo Esparza (online only)
Monday, January 25
7pm - 8:30pm -- with Rob Anderson (online only)
Tuesday, January 26
12:00pm - 12:30pm -- Lunchtime meditation with Gen Tabkay (online only)
Wednesday, January 27
7pm - 8pm -- Simply Meditate with Andy Peters (online only)
Friday, January 29
12:00pm - 12:30pm -- Lunchtime meditation with Gen Tabkay (online only)
ABOUT the teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.