Public talk and meditation: Letting go of the Past, Enjoying the Present
April 18, 2020 | 2pm - 3:30pm
At Scottsdale Museum of Contemporary Art
People like to say we should live in the moment. But what does that actually mean? According to Buddha’s liberating teachings on subtle impermanence, the moment is all there really is! Opening our mind to this profound insight will transform our usual way of relating to ourselves, other people, and our world.
Even a glimpse of subtle impermanence allows us to let go of our perceived problems and limitations. This understanding frees us to fully embrace and enjoy every moment of our lives and let go of limitations of the past. This talk will include a guided meditation to connect with the peace within ourselves. Everyone is welcome!
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of Kadampa Buddhism for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He was previously the Education Program Coordinator and Resident Teacher at Kadampa Meditation Center South Carolina.