Overcoming Digital Addiction - Half day Retreat

October 19th

10 AM to 1PM

with Gen Kelsang Tabkay

$25 Before October16th | $35 After

We can change. The worst thing about our compulsive tendencies is that they convince us that we can’t change. In this uplifting public talk we will learn how to gain confidence in our natural capacity for transformation and how to harness it to break bad habits, gradually creating ones that serve us instead. Then we will experience the joy of freedom.


10am - 11:15am -- Teaching and meditation

11:15am - 11:45am -- Refreshments

11:45am - 1pm -- Teaching and meditation

About the Teacher

Gen Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.


He has been a student of Venerable Geshe Kelsang Gyatso for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

Venue Location: 
Kadampa Meditation Center Phoenix
614 East Townley Ave, Phoenix, AZ

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.


614 East Townley Ave

Phoenix AZ 85020




LGBTQ+ Friendly and Welcomed! 

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