Overcoming Digital Addiction - Half day Retreat
10 AM to 1PM
with Gen Kelsang Tabkay
$25 Before October16th | $35 After
We can change. The worst thing about our compulsive tendencies is that they convince us that we can’t change. In this uplifting public talk we will learn how to gain confidence in our natural capacity for transformation and how to harness it to break bad habits, gradually creating ones that serve us instead. Then we will experience the joy of freedom.
10am - 11:15am -- Teaching and meditation
11:15am - 11:45am -- Refreshments
11:45am - 1pm -- Teaching and meditation
About the Teacher
Gen Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.
He has been a student of Venerable Geshe Kelsang Gyatso for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.