Freedom from painful emotions
saturday, july 11
11am - 2:00pm
A Live-streaming Teaching and Meditation at Asheville Kadampa Buddhist Center and KMC Phoenix; available on demand 1 week after course with Buddhist monk and Resident Teacher of Kadampa Meditation Center Phoenix, Gen Kelsang Tabkay
$25; free for members
Without true freedom there can be no lasting happiness. For as long as we keep experiencing uncontrolled minds such as anger, depression, and anxiety, we are not actually free.
In this special course, Gen Kelsang Tabkay will help connect us to our extraordinary potential for mental freedom and lasting happiness, and will give us practical methods for dealing with daily problems peacefully and skillfully.
11am - 12:15pm -- teaching and meditation
12:45 - 2pm -- teaching and meditation
ABOUT the teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.