The Attitude of Gratitude - Half Day Class

November 30th

with Gen Kelsang Tabkay

10AM to 1PM

$25 Before Nov 28th | $35 After

By learning to meditate on the kindness that surrounds us, as well as our deep interdependence with all living beings we can develop the ability to overcome feelings of boredom, anxiety, and loneliness. Not only will we find freedom from these painful emotions, but we will replace them with a deep and stable happiness that will be unable to be disturbed by changing conditions in our life. Each session will include a guided meditation and teaching on how to develop this peace in our heart. 


10am - 11:15am -- Teaching and meditation

11:15am - 11:45am -- Refreshments

11:45am - 1:00pm -- Teaching and meditation

About the Teacher

Gen Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.


He has been a student of Venerable Geshe Kelsang Gyatso for many years. GenTabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

Venue Location: 
Kadampa Meditation Center Phoenix
614 East Townley Ave, Phoenix, AZ

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.


614 East Townley Ave

Phoenix AZ 85020



LGBTQ+ Friendly and Welcomed! 

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