Beginner Half Day Retreat: Just Breathe

Saturday, September 15

2pm - 4:15pm

with Buddhist monk and Resident Teacher, Kelsang Tabkay

at Kadampa Meditation Center Phoenix (614 East Townley Avenue, Phoenix)

$20 pre-registration; $25 at door (membership discounts apply)

Enjoy a guided half day retreat on the breath. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including poor health, are caused or aggravated by this stress. Just by learning to do breathing meditation regularly, we will be able to reduce this stress. We will experience a calm, spacious feeling in the mind, and many of our usual problems will disappear. Everyone is welcome to this retreat.


Retreat Schedule

Session 1: 2pm – 2:45pm

Session 2: 3pm – 3:30am

Session 3: 4pm – 4:15pm

About the Teacher

Please register

at the door 

Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.


He has been a student of Venerable Geshe Kelsang Gyatso for many years. Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

Venue Location: 
Kadampa Meditation Center Phoenix
614 East Townley Ave, Phoenix, AZ

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.


614 East Townley Ave

Phoenix AZ 85020



LGBTQ+ Friendly and Welcomed! 

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© 2017 Kadampa Meditation Center Phoenix