Join us as we heal our mind and our past in this special meditation class on December 14th. We will explore the art of releasing the past and making space for a brighter future. In this class, we will delve into practical Buddhist methods to let go of past hurts, regrets, and burdens that may be holding us back. Our Resident Teacher, Gen Wangpo, will give practical teachings and guided meditations, so that you'll learn how to cultivate inner freedom and peace by releasing attachments to past experiences.
This class is designed to help you embrace your life, and all of the moments that it is made of, with a renewed sense of clarity and optimism, setting the stage for a fresh start as we approach the new year. Whether you are seeking to resolve lingering issues or simply wish to enhance your well-being, this session offers valuable insights and practices to support your journey of personal transformation.
Schedule:
Session 1: 10 - 11:15am
Session 2: 11:45am - 1pm
Letting Go of the Past - Embracing a new Beginning
Saturday, December 14th, from 10am - 1pm
with Resident Teacher Gen Kelsang Wangpo
Cost: $25 | Free for Members
About the teacher
Gen Wangpo is an American Buddhist monk and is the resident teacher in Phoenix, Arizona. He has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has taught Kadampa Buddhism for decades at several Kadampa centers.
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Gen Wangpo is well known for his practical and skilled way of presenting ancient Buddhist wisdom. He is particularly talented in analyzing subjects deeply, from many angles combining this with compassion. He uses stories and analogies to highlight how accessible Buddha’s teachings are to everyone. Using these techniques, he is offers Buddhist advice that is effective and heartfelt. His combined decades of Buddhist learning and teaching enables him to provide powerful spiritual guidance that can benefit us all.