top of page
Gen Lahdron Anxiety class banner.png

Letting go of Anxiety

Sunday, December 10th
With Visiting Teacher Gen Kelsang Lhadron

10 - 11:15am

Cost: $15 | Member Benefits Apply

Available in-person (for everyone) and online (for members)

Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life. In this public talk and guided meditation, special guest teacher Gen Lhadron will explore practical meditations and special ways of thinking that will help us to reduce and eventually be free of stress and anxiety.

Lhadron-circle.png

ABOUT the teacher

Gen Lhadron is an American Buddhist nun who since 2001 has been a student of Venerable Geshe Kelsang Gyatso and practicing Kadampa Buddhism. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.

bottom of page