
Letting go of the past
January 14 I 10AM-1PM
$20 I Members Benefit Apply
Letting go of the Past half day retreat
With Gen Tabkay
Learn how to let go of the past and experience our innate freedom to change that comes from living fully in the present. In reality we are not fixed, or defined by our past experiences or present limiting beliefs and we all have an extraordinary potential for positive change and good qualities. Through cultivating that potential we can redirect our lives, free of the past and focused on creating the truly happy and meaningful life we want, moment to moment.
Schedule:
10am - 11:15am: Teaching and meditation
11:15am - 11:45am: break
11:45am - 1pm: Teaching and meditation

ABOUT the teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.