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Friday Midday Meditation | 12 - 12:30p

With Kadampa Teacher, Phyllis Fargotstein

Cost: $3 per class | free for members

Online: Pre-register to receive Zoom links.

In-Person: Just drop in. Registration is no longer needed. Masks are still required.

  

Class Summary:

Join in our 30 minute meditation on Fridays!  Each session will have a brief introduction followed by a guided meditation to develop a positive mind, and infuse the rest of your day with peace and inspiration.


 

ABOUT the teacher

Phyllis Fargotstein is a longtime Kadampa practitioner at KMC Phoenix. Phyllis is known for her pure heart, humor, and ability in helping others connect with Buddha's teachings.