Friday Midday Meditation | 12 - 12:30p
With Kadampa Teacher, Jack Lancaster
Cost: $3 per class | free for members
Online: Pre-register to receive Zoom links.
In-Person: Just drop in. Registration is no longer needed.
Join in our 30 minute meditation on Fridays! Each session will have a brief introduction followed by a guided meditation to develop a positive mind, and infuse the rest of your day with peace and inspiration.
ABOUT the teacher
Jack Lancaster is a longtime Kadampa practitioner at KMC Phoenix. Jack shares a practical approach to applying Kadam Dharma to everyday life.