Tuesday and Friday Online Streaming Lunchtime Guided Meditations

Tuesday and Friday 12pm - 12:30pm  

$3 per class

Please note this class is live-stream only online; in-person classes are canceled until further notice

A brief introduction followed by a guided meditation on loving-kindness, a powerful meditation to let go of negativity, heal your mind, and infuse the rest of your day with peace and inspiration.

Online Registration will close 10 minutes after class starts to ensure everyone has their link for the class. You will need to download the plugin to Zoom.com on your browser to participate only once.   


Please check your spam, or other email filters files for and email from KMC Phoenix (Info@meditationinArizona.org) for the confirmation email. Please email Info@meditationInarizona.org if one is not received 10 min before each class. 




About the Teacher


Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

Click on the image below for our full schedule of online streaming meditation classes, retreats and events


Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.


614 East Townley Ave

Phoenix AZ 85020




LGBTQ+ Friendly and Welcomed! 

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© 2017 Kadampa Meditation Center Phoenix