FRI MIDDAY GP - Summer 2022 - Jack L WEB.png

Friday Midday Meditation | 12 - 12:30p

With Kadampa Teacher, Jack Lancaster

Cost: $3 per class | free for members

Online: Pre-register to receive Zoom links.

In-Person: Just drop in. Registration is no longer needed.


Class Summary:

Join in our 30 minute meditation on Fridays!  Each session will have a brief introduction followed by a guided meditation to develop a positive mind, and infuse the rest of your day with peace and inspiration.


jack lancaster

ABOUT the teacher

Jack Lancaster is a longtime Kadampa practitioner at KMC Phoenix. Jack shares a practical approach to applying Kadam Dharma to everyday life.