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Tuesdays Midday Meditation | 12 - 12:30p

 

with Kadampa Teacher, Jack Lancaster

Cost: $3 per class | free for members

 

Just drop in. Registration is no longer needed.  

Join in our 30 minute meditation on Tuesdays!  Each session will have a brief introduction followed by a guided meditation to develop a positive mind, and infuse the rest of your day with peace and inspiration.

 


 

jack lancaster

ABOUT the teacher

About the Teacher:

Jack Lancaster is a longtime Kadampa practitioner at KMC Phoenix. Jack is known for his down-to-earth and practical teachings that are easy to understand and practice.