Tuesdays Midday Meditation | 12 - 12:30p
with Kadampa Teacher, Jack Lancaster
Cost: $3 per class | free for members
Just drop in. Registration is no longer needed.
Join in our 30 minute meditation on Tuesdays! Each session will have a brief introduction followed by a guided meditation to develop a positive mind, and infuse the rest of your day with peace and inspiration.
ABOUT the teacher
About the Teacher:
Jack Lancaster is a longtime Kadampa practitioner at KMC Phoenix. Jack is known for his down-to-earth and practical teachings that are easy to understand and practice.