$20 ($15 before September 10th) | Free for Most Members
Links will be emailed out closer to the event.
Session 1: 10am - 11:15am - talk and meditation
Session 2: 11:45am - 1pm - talk and meditation
In this introductory course designed especially for beginners, you will learn meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships. Learn how to get started, and how to set up a personal meditation practice that brings a sense of balance, peace and clarity into your life. Everyone is welcome.
ABOUT the teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.