Summer Monday GP How_to_Solve_Human_Problems.png

Mondays | 7 - 8:30pm

June 13 - august 8


Letting Go of Irritation and Anger: How to Solve our Human Problems

With Kadampa Teachers, Rob Anderson & Patti Blanco


$10 for each classes | discounts for members

Online: Pre-register to receive Zoom links.

In-Person: Just drop in. Registration is no longer needed. 

In the face of difficult times, it is essential for everyone to learn to let go of irritation and anger and find peace within themselves. These introductory classes will include teachings and guided meditations to help us to see the underlying causes of our mental pain and dissatisfaction, then take a solution-oriented approach to letting go of the bad mental habits that keep us stuck.

Recommended reading: How to Solve Our Human Problems by Geshe Kelsang Gyatso 


With Kadampa Teacher, Rob Anderson 

  • June 13 –  Finding peace, understanding desire

  • June 20  – Is it Worth It?: The Faults of Anger

  • June 27  –  Irritation, Frustration, and Fear: Why We Get Angry

  • July 04No class due to Independence Day Holiday 

  • July 11 – Staying Peaceful Whatever Happens: Learning to Accept Suffering 

  • July 18 – Emptiness and Letting Go: The Patience of Definitely Thinking About Dharma

With Kadampa Teacher, Patti Blanco 

  • July 25 – Compassion and Forgiveness: Learning Not to Retaliate

  • August 1 – Overcoming anger and jealousy

  • August 8 – Letting go of attachments

Online Registration - (no pre-registration needed for in person)

No class July 4th