in-person & Live-Streaming
Weekly guided Meditation Classes
ABOUT our classes
Meditation offers a way to deal with problems and stress. That's why the Kadampa Meditation Center Phoenix is now providing online classes to help people train their minds to gain a sense of inner peace and control during this difficult time.
Our weekly meditation classes are designed for those that are new to meditation and Buddhism and are perfect for beginners as well as those with more experience. They provide an introduction to meditation, mindfulness, and Buddhist teachings for daily life.
Our classes are great for anyone. We welcome new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socioeconomic status.
On-Demand - If you are unable to make it to the live-stream class, just pre-register and you will be emailed a link to after to watch up to 72 hours after on your own time! Just register as you would for a normal class!
Financial Help? Please contact our Information Desk if you are in need of any assistance to attend our classes and events. No one is ever turned away - Info@MeditatIoninArizona.org
Monday
7:00pm - 8:30pm
Buddha was a supreme scientist of the mind who explained clearly how everyone can learn to solve their inner problems and to establish lasting peace and happiness by meditating on the four noble truths. Everyone whether Buddhist or not can benefit from this meditation-based series that will help us develop greater mental balance and wisdom.
tuesday
midday meditation
12:00pm - 12:30pm
A brief introduction followed by a guided meditation to let go of negativity, heal your mind, and infuse the rest of your day with peace and inspiration.
wednesday
Meditation For Beginners
7:00pm - 8:00pm
Meditation for Beginners covers the fundamentals of meditation from the Buddhist point of view. Each class includes short guided meditations and covers key Buddhist principles to help you break through any barriers to starting and maintaining a practice of meditation.
friday
midday meditation
12:00pm - 12:30pm
A brief introduction followed by a guided meditation to let go of negativity, heal your mind, and infuse the rest of your day with peace and inspiration.
sunday
10am - 11:15am
With so much uncertainty in the world and so many problems, we need to learn how we can navigate the difficulties of daily life with a peaceful mind and solve our inner problems. This is definitely possible through engaging in meditation practice and transforming our mind with wisdom ways of thinking that were taught by Buddha.
About the Teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years, having received empowerments and lineage blessings directly from him. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He was previously the Education Program Coordinator and Resident Teacher at Kadampa Meditation Center South Carolina.
Registration Steps
1. Click the Register Here button to pay
2. Look for an email from Info@MeditationInArizona.org (it may go to your spam or your promotions file)
2. Click the Link at the bottom of the email
3. Click REGISTER at the bottom right of the page- its a blue button
(you will not be charged again)
4. Fill out your name and email address
5. Hit REGISTER NOW
6. Right-click the link and save it somewhere you can easily
access it when it's time for class
7. Copy & paste the link into your web browser
8. Click start webinar
You do not need to wait for an email with the link. By following
the steps above, you will be able to access the online class.
If you are having problems, please email: Info@MeditationInArizona.org
KADAMPA MEDITATION CENTER PHOENIX'S ONLINE CLASS TERMS AND CONDITIONS
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Cost of each class is as advertised
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Price is per person - Links and to classes are not to be shared
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Classes are for those in the state of Arizona If you do not live in these areas please click here to find a Kadampa Meditation Center near you.
Refund and Cancelation
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A registration will only be accepted when made online, and when all necessary information and payment has been received. Registrations are non-transferrable and a separate registration is required for each person attending
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Registrants can cancel participation to a live class and receive a full refund by emailing at least 24 hours before the start date and time of the class.
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No refunds are given within 1 hour of any class.
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Kadampa Meditation Center Phoenix reserves the right to cancel or reschedule any live class as circumstances dictate
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Kadampa Meditation Center has done its best to provide a live stream. Sound and Video quality may vary and we are not responsbile for buffering, lag time or anything of the like.