Live-Streaming
Weekly guided Meditation Classes
ABOUT our classes
Meditation offers a way to deal with problems and stress. That's why the Kadampa Meditation Center Phoenix is now providing online classes to help people train their minds to gain a sense of inner peace and control during this difficult time.
Our weekly meditation classes are designed for those that are new to meditation and Buddhism and are perfect for beginners as well as those with more experience. They provide an introduction to meditation, mindfulness, and Buddhist teachings for daily life.
Our classes are great for anyone. We welcome new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socioeconomic status.
On-Demand - If you are unable to make it to the live-stream class, just pre-register and you will be emailed a link to after to watch up to 72 hours after on your own time! Just register as you would for a normal class!
Financial Help? Please contact our Information Desk if you are in need of any assistance to attend our classes and events. No one is ever turned away - Info@MeditationinArizona.org
Monday
7:00pm - 8:30pm
We sometimes set up an all or nothing approach to success, feeling if we are not able do something perfectly then we are a failure. This is a dangerous mind-set, because it can lead to excessive self-criticism and discouragement, which blocks our capacity for learning and authentic spiritual growth. Through Buddhist psychology we can gain insight into this process and learn practical methods that will help us accept who and where we are, and make progress towards becoming the person we wish to be.
tuesday
midday meditation
12:00pm - 12:30pm
A brief introduction followed by a guided meditation to let go of negativity, heal your mind, and infuse the rest of your day with peace and inspiration.
wednesday
7:00pm - 8:00pm
The meditation on the four immeasurables (pure love, joy, compassion, and equanimity) which is a direct and powerful method to heal your heart, empower your mind with joy and peace, and create the basis for authentic peace in our society. Each class in this series will include brief explanation and guided meditation on this prayer, which can be practiced by anyone, regardless of background and belief.
friday
midday meditation
12:00pm - 12:30pm
A brief introduction followed by a guided meditation to let go of negativity, heal your mind, and infuse the rest of your day with peace and inspiration.
sunday
10am - 11:15am
Join us for this meditation course and discover your mind’s limitless pure nature—clarity. Tap into a limitless resource of peace and experience your full spiritual potential. By accessing the clear nature of our mind, we develop the freedom to respond to our thoughts and feelings in positive and constructive ways, both in and out of meditation.
About the Teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years, having received empowerments and lineage blessings directly from him. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He was previously the Education Program Coordinator and Resident Teacher at Kadampa Meditation Center South Carolina.
Registration Steps
1. Click the Register Here button to pay
2. Look for an email from Info@MeditationInArizona.org (it may go to your spam or your promotions file)
2. Click the Online Event Access Link at the top of the email
3. Click REGISTER at the bottom right of the page - its a blue button (you will not be charged again)
4. Fill out your name and email address
5. Hit REGISTER NOW
6. A separate email will come to you with a direct link to the webinar room
7. Click on that link at time of event
If you are having problems, please email: Info@MeditationInArizona.org
KADAMPA MEDITATION CENTER PHOENIX'S ONLINE CLASS TERMS AND CONDITIONS
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Cost of each class is as advertised
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Price is per person - Links and to classes are not to be shared
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Classes are for those in the state of Arizona If you do not live in these areas please click here to find a Kadampa Meditation Center near you.
Refund and Cancelation
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A registration will only be accepted when made online, and when all necessary information and payment has been received. Registrations are non-transferrable and a separate registration is required for each person attending
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Registrants can cancel participation to a live class and receive a full refund by emailing at least 24 hours before the start date and time of the class.
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No refunds are given within 1 hour of any class.
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Kadampa Meditation Center Phoenix reserves the right to cancel or reschedule any live class as circumstances dictate
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Kadampa Meditation Center has done its best to provide a live stream. Sound and Video quality may vary and we are not responsbile for buffering, lag time or anything of the like.