Live-Streaming Weekly guided Meditation Classes

ABOUT our classes

Meditation offers a way to deal with problems and stress. That's why the Kadampa Meditation Center Phoenix is now providing online classes to help people train their minds to gain a sense of inner peace and control during this difficult time.

Our weekly meditation classes are designed for those that are new to meditation and Buddhism and are perfect for beginners as well as those with more experience. They provide an introduction to meditation, mindfulness, and Buddhist teachings for daily life. 

Although part of a monthly series, each class is stand alone. You can drop in any time. Information on the class topics can be found below. 

During the COVID-19 pandemic, our classes are being delivered live online and registration is required in advance of the class. Some classes have fees and some are by donation, however, no one is ever turned away for lack of funds. 

Our classes are great for anyone. We welcome new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socioeconomic status.

On-Demand - If you are unable to make it to the live-stream class, just pre-register and you will be emailed a link to after to watch up to 72 hours after on your own time! Just register as you would for a normal class! 

Financial Help? Please contact our Information Desk if you are in need of any assistance to attend our classes and events. No one is ever turned away -  Info@MeditatIoninArizona.org

monday

is peace possible?

7:00pm - 8:30pm

In an increasingly hectic and uncertain world, our experience of happiness is fleeting and we find many reasons to be anxious or stressed. We may wonder, “is peace possible?” It definitely is, but first we need to establish it within our own mind.

tuesday

midday meditation 

12:00pm - 12:30pm

A brief introduction followed by a guided meditation to let go of negativity, heal your mind, and infuse the rest of your day with peace and inspiration.

tuesday

mirror of dharma 

7:00pm - 8:30pm

Just like we can examine our appearance in a mirror, we can come to examine our mind in the mirror of Buddha's teachings. This series will be based on Venerable Geshe Kelsang Gyatso's latest book, Mirror of Dharma with Additions and will explore the three principal aspects of the path to enlightenment

wednesday

simply meditate

7:00pm - 8:00pm

Simply Meditate is a perfect opportunity to learn different meditations and the basics of meditation practice. Each class includes two guided 15-minute meditations and instructions that can easily be integrated into daily life.

friday

midday meditation 

12:00pm - 12:30pm

A brief introduction followed by a guided meditation to let go of negativity, heal your mind, and infuse the rest of your day with peace and inspiration.

friday

buddhist wisdom for daily life

7:00pm - 8:00pm

Join our live interactive Friday night session with Gen Tabkay.  Gen Tabkay will read a brief Buddhist story. Following this there will be time for discussion of it's application to our life, and Q & A.  A fun, informative and thought provoking class, not to be missed! 

sunday

meditation for modern life:

The transformative power of radical love

10am - 11:15am

In this series, Gen Tabkay will present powerful meditations and practices given to us by Buddha to truly open our hearts. These methods give us the tools to destroy the destructive sense of ‘otherness’ so that we relate instead to people's humanity, giving rise to real connection and love.

About the Teacher

 

Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years, having received empowerments and lineage blessings directly from him. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He was previously the Education Program Coordinator and Resident Teacher at Kadampa Meditation Center South Carolina.

Registration information and technical assistance

Registration Steps

1. Click the Register Here button to pay 

2. Look for an email from Info@MeditationInArizona.org (it may go to your spam or your promotions file)

2. Click the Link at the bottom of the email  

3. Click REGISTER at the bottom  right of the page- its a blue button

(you will not be charged again)

4. Fill out your name and email address

5. Hit REGISTER NOW

6. Right-click the link and save it somewhere you can easily

access it when it's time for class

7. Copy & paste the link into your web browser

8. Click start webinar

 

You do not need to wait for an email with the link. By following

the steps above, you will be able to access the online class.

If you are having problems, please email: Info@meditationinnorthernarizona.org

 

 

 

 

 

 

KADAMPA MEDITATION CENTER PHOENIX'S ONLINE CLASS TERMS AND CONDITIONS

  • Cost of each class is as advertised

  • Price is per person - Links and  to classes are not to be shared

  • Classes are for those in the state of Arizona If you do not live in these areas please click here to find a Kadampa Meditation Center near you.

Refund and Cancelation

  • A registration will only be accepted when made online, and when all necessary information and payment has been received. Registrations are non-transferrable and a separate registration is required for each person attending

  • Registrants can cancel participation to a live class and receive a full refund by emailing info@meditationinarizona.org at least 24 hours before the start date and time of the class.

  • No refunds are given within 1 hour of any class.

  • Kadampa Meditation Center Phoenix reserves the right to cancel or reschedule any live class as circumstances dictate

  • Kadampa Meditation Center has done its best to provide a live stream. Sound and Video quality may vary and we are not responsbile for buffering, lag time or anything of the like. 

ABOUT US

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.

ADDRESS

614 East Townley Ave

Phoenix AZ 85020

602-243-5220

Info@meditationinarizona.org

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LGBTQ+ Friendly and Welcomed! 

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