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peace of mind half-day retreat

Saturday, may 1st

Livestream with replay option

2pm - 5pm

$15; discounts for members

 
 

Learn to induce physical and mental relaxation, develop peaceful and positive states of mind, and experience inner peace. In this half-day retreat we will learn simple meditation techniques that help us become more focused, calm, and peaceful. This retreat Includes guided meditations, and practical advice on how to maintain the experience of inner peace in daily life. Everyone Welcome.

Schedule:

2:00pm - 3:15pm: Teaching and meditation

3:45 - 5:00pm: Teaching and meditation

ABOUT the teacher

Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.