peace of mind half-day retreat
Saturday, may 1st
Livestream with replay option
2pm - 5pm
$15; discounts for members
Learn to induce physical and mental relaxation, develop peaceful and positive states of mind, and experience inner peace. In this half-day retreat we will learn simple meditation techniques that help us become more focused, calm, and peaceful. This retreat Includes guided meditations, and practical advice on how to maintain the experience of inner peace in daily life. Everyone Welcome.
Schedule:
2:00pm - 3:15pm: Teaching and meditation
3:45 - 5:00pm: Teaching and meditation
ABOUT the teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.