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Power of Mantra - Half Day Retreat

September 17 | Saturday

10am - 12:30pm


Cost: $25 | Member benefits apply

Retreat Description

In this retreat Gen Tabkay will introduce the special breathing meditation known as the OM AH HUM meditation. This meditation combines the breathing with a simple mantra recitation. Mantra actually means “mind protection”, and internally chanting these sacred sounds can bring peace and healing. Join us as we learn how to incorporate this simple, powerful form of practice into our daily lives. Each of three sessions will consist of clear instruction followed by guided meditation Everybody welcome!

Schedule

10:00am-11:15am       Meditation & Teaching

11:15am-11:30am       Break

11:30am-12:30pm       Meditation & Teaching

Registration coming soon!

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ABOUT the teacher

Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.