Power of Mantra - Half Day Retreat
September 17 | Saturday
10am - 12:30pm
Cost: $25 | Member benefits apply
In this retreat Gen Tabkay will introduce the special breathing meditation known as the OM AH HUM meditation. This meditation combines the breathing with a simple mantra recitation. Mantra actually means “mind protection”, and internally chanting these sacred sounds can bring peace and healing. Join us as we learn how to incorporate this simple, powerful form of practice into our daily lives. Each of three sessions will consist of clear instruction followed by guided meditation Everybody welcome!
10:00am-11:15am Meditation & Teaching
11:30am-12:30pm Meditation & Teaching
Registration coming soon!
ABOUT the teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.