self care: a buddhist perspective
February 5 I 10AM-11:15aM
With guest teacher Gen kelsang khyenwang
Everyone needs to be kind to themselves, and look after their physical, emotional and spiritual well being. In our modern fast paced way of life, this is often easier said than done!
In this public talk and meditation, Gen Kelsang Khyenwang will explain the Buddhist perspective on how to develop the wisdom and tools needed to be the healthiest and happiest version of yourself.
ABOUT the teacher
Gen Kelsang Khyenwang is the Resident Teacher at Kadampa Meditation Center New Mexico. She is a close disciple and student of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life. Gen Khyenwang is an inspiring example of a contemporary Buddhist practitioner and is known for her warmth and sincerity, putting time-tested teachings into practice in daily life.