Live-stream Wednesdays 7pm - 8:00pm  

$5 per class; free for members 

Want to learn to meditate, but aren't sure how to get started? Or have you started meditating, but haven't been able to get a regular practice going?

 

Meditation for Beginners covers the fundamentals of meditation from the Buddhist point of view. Each class includes short guided meditations and covers key Buddhist principles to help you break through any barriers to starting and maintaining a practice of meditation.

Class Topics

September 9: Getting Started: The Basics & Breathing

September 16: Two Types of Meditation

September 23: Mindfulness, Alertness, and distraction

September 30: A daily meditation challenge for home practice

In-Person classes will begin again early October 

Click here for more information

Registration information and technical assistance

Registration Steps

1. Click the Register Here button to pay 

2. Look for an email from Info@MeditationInArizona.org (it may go to your spam or your promotions file)

2. Click the link at the bottom of the email  

3. Click REGISTER at the bottom  right of the page- its a blue button

(you will not be charged again)

4. Fill out your name and email address

5. Hit REGISTER NOW

6. Right-click the link and save it somewhere you can easily

access it when it's time for class

7. Copy & paste the link into your web browser

8. Click start webinar

 

You do not need to wait for an email with the link. By following

the steps above, you will be able to access the online class.

If you are having problems, please email: Info@meditationinnorthernarizona.org

ABOUT US

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.

ADDRESS

614 East Townley Ave

Phoenix AZ 85020

602-243-5220

Info@meditationinarizona.org

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LGBTQ+ Friendly and Welcomed! 

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© 2020 Kadampa Meditation Center Phoenix