Stress less
march 16 I 7pM-8:00pm
at Scottsdale Museum of Contemporary Art
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Stress and anxiety are increasingly common problems for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.
Take a break and treat yourself to a guided meditation and talk with a Buddhist monk to let go of stress and experience authentic peace.
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ABOUT the teacher
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Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He was previously the Education Program Coordinator and Resident Teacher at Kadampa Meditation Center South Carolina.