Live Streaming Course


2pm - 5pm | $25 - discounts for members

In this half day retreat, Buddhist monk Gen Kelsang Tabkay will guide meditations on the healing practices of taking by means of compassion and giving by means of love. We may often feel our capacity to help others is limited but through this profound practice, we can tap into the unlimited potential of our mind, thus going beyond our ordinary perceptions and limitations and learn how to really bring benefit to our self and others. By combining our breath with these meditations, we can gradually increase our capacity for love, joy, and compassion.​

​Retreat Schedule:

2pm - 3:15pm: Teaching and meditation on taking

3:45pm - 5:00pm: Teaching and meditation on giving

About the Teacher

Gen Kelsang Tabkay 

Gen Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.


He has been a student of Venerable Geshe Kelsang Gyatso for many years. Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

Venue Location: 
Kadampa Meditation Center Phoenix
614 East Townley Ave, Phoenix, AZ

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.


614 East Townley Ave

Phoenix AZ 85020



LGBTQ+ Friendly and Welcomed! 

  • Grey Facebook Icon
  • Grey Instagram Icon

© 2017 Kadampa Meditation Center Phoenix