Live Streaming Course
2pm - 5pm | $25 - discounts for members
In this half day retreat, Buddhist monk Gen Kelsang Tabkay will guide meditations on the healing practices of taking by means of compassion and giving by means of love. We may often feel our capacity to help others is limited but through this profound practice, we can tap into the unlimited potential of our mind, thus going beyond our ordinary perceptions and limitations and learn how to really bring benefit to our self and others. By combining our breath with these meditations, we can gradually increase our capacity for love, joy, and compassion.
2pm - 3:15pm: Teaching and meditation on taking
3:45pm - 5:00pm: Teaching and meditation on giving
About the Teacher
Gen Kelsang Tabkay
Gen Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.
He has been a student of Venerable Geshe Kelsang Gyatso for many years. Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.