Taking and Giving Retreat
Saturday, May 13th
10am - 1pm
$20; discounts for members
Available in-person and via livestream
Our mind is our greatest healer. Discover how to actualize your potential to overcome all mental pain, sorrow, loss, physical suffering, illness, and disease through one of the most renowned ancient meditations taught by Buddha, known as “taking and giving.” Join us for this half-day retreat to practice transforming the simple act of breathing into a powerful healing practice that causes mental peace and happiness, improves concentration, enhances our love, compassion, and wisdom, and brings great meaning to our life.
Schedule:
10:00am -11:15am: Teaching and meditation
11:15am - 11:45am: Break and refreshments
11:45am - 1pm: Teaching and meditation
ABOUT the teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.