top of page
MAY 13_Taking And Giving Retreat_WEB.png

Taking and Giving Retreat

Saturday, May 13th

10am - 1pm

$20; discounts for members

Available in-person and via livestream

Our mind is our greatest healer. Discover how to actualize your potential to overcome all mental pain, sorrow, loss, physical suffering, illness, and disease through one of the most renowned ancient meditations taught by Buddha, known as “taking and giving.” Join us for this half-day retreat to practice transforming the simple act of breathing into a powerful healing practice that causes mental peace and happiness, improves concentration, enhances our love, compassion, and wisdom, and brings great meaning to our life.



10:00am -11:15am: Teaching and meditation

11:15am - 11:45am: Break and refreshments

11:45am - 1pm: Teaching and meditation

Gen Tabkay.jpg

ABOUT the teacher

Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of  Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

bottom of page