Taming the mind

Saturday, January 16

10am - 1pm

livestream

$20 | part of our 10 day meditation challenge

Sessions:

10 - 11:15am - Teaching and meditation

11:45am - 1pm - Teaching and meditation

In this half day online workshop, Midwest National Spiritual Director, Gen Demo, will explain some of the essential meditation techniques taught by Buddha to experience a deep mental freedom and joy that comes through taming our mind.

ABOUT the teacher

Gen Kelsang Demo is the Midwestern US National Spiritual Director and the Resident Teacher here at Kadampa Meditation Center DC. She has been a student and disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has been teaching for 18 years.

ABOUT US

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.

ADDRESS

614 East Townley Ave

Phoenix AZ 85020

602-243-5220

Info@meditationinarizona.org

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LGBTQ+ Friendly and Welcomed! 

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