WED GP - Discovering Our Inner Vault Oct 6 - 27 Web.png

Wednesdays | 7 – 8pm

October 6 - 27

 

Discovering our Inner Vault

With Kadampa Teacher, Geronimo Esparza

 

Cost: $10 per class | free for members 

Online & In-Person

Pre-registration is required
Due to social distancing our seats, we cannot take walk-ins

Seating is limited please email info@meditationinarizona.org if you are not able to attend the In-Person class. 

  

Everyone seeks happiness. Join us as we learn four meditations that will help us discover that the happiness we search for can be found within our own mind. 

Schedule:

October 6 -- The search for happiness
October 13 -- Finding inner peace 
October 20 -- Discovering 3 precious jewels 
October 27 -- Peaceful Mind ~ Peaceful World

WED GP - how to develop gratitude Nov 3-24 Web.png

Wednesdays | 7 – 8pm

November 3 – 24

 

How to Develop Gratitude

With Kadampa Teacher, Geronimo Esparza

 

Cost: $10 per class | free for members 

Online & In-Person

Pre-registration is required
Due to social distancing our seats, we cannot take walk-ins

Seating is limited please email info@meditationinarizona.org if you are not able to attend the In-Person class. 

  

Class Summary:

There is so much to be grateful for. Join us as we train in four meditations that generate gratitude. With a thankful heart we can feel happy and peaceful all the time. 

Schedule:

November 3 -  Feeling truly fortunate 
November 10 -  Real methods that solve all our problems
November 17 -  Remembering the kindness of others 
November 24 -  A chance for long lasting happiness 

ABOUT the teacher

Geronimo Esparza has been studying and practicing at Kadampa Meditation Center Phoenix since 2009 and is currently studying on the Teacher Training Program. Geronimo teaches various weekend courses and is the Meditation for Kids Class Coordinator. He is known for his love of Dharma, his lighthearted approach, and deep understanding of how to get our practitioners to take Meditation and Dharma into their daily life.