Series at Paiute Neighborhood Center -

City of Scottsdale.

6535 E.  Osborn Rd., Scottsdale AZ 85251

Free of charge

Learn to Meditate: A three-week meditation series for deeper peace  ​

7pm-8.15pm

Learning to meditate is the best way to overcome stress and keep a positive, relaxed attitude to life. Through following practical instructions everyone can learn to meditate to develop a more positive state of mind that will help us with life’s difficulties. This drop-in series includes a brief guided meditation, an explanation of meditation and how to use it in daily life.

Nov 7 -Meditation and Authentic Happiness 

Nov 14  - The Power of Kindness 

Nov 21 - The Power of Gratitude

 

Developing Inner Cool: The Secret to Stress Free Living • A 3 Week Meditation Series

 

7pm - 8:15pm

In this series of classes, we will learn meditation techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts.

We will explore how to develop the cool, spacious mind of patience, the direct opponent to the mind of stress and anger, and in this way improve ourself and our relationships with others.

This drop-in series includes a brief guided meditation, an explanation of meditation and how to use it in daily life. Chairs are provided. Everyone is welcome.

Dec 5 – Why we get Angry

Dec 12 – Training in Patience

Dec 19 – The Art of Acceptance

When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the business and difficulties of daily life."

Geshe Kelsang Gyatso

About the Teacher

Gen Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.

 

He has been a student of Venerable Geshe Kelsang Gyatso for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

Location: Paiute Neighborhood Center - City of Scottsdale

6535 E.  Osborn Rd., Scottsdale AZ 85251

ABOUT US

Kadampa Meditation Center Phoenix  is a non-profit organization established to bring inner peace to our busy, hectic lives. Through practicing the methods taught, everyone can discover lasting happiness from within.

ADDRESS

614 East Townley Ave

Phoenix AZ 85020

602-243-5220

Info@meditationinarizona.org

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LGBTQ+ Friendly and Welcomed! 

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© 2017 Kadampa Meditation Center Phoenix