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Happy for the Holidays: Meditations for Inner Peace

Mondays | 7 - 8:30pm

With Gen Kelsang Tabkay

$10 | Free for members

Ah the holidays, work deadlines, family obligations, rushing about, travel trepidation. It’s no wonder that it can sometimes be difficult to get into the holiday spirit. That’s why it's the perfect time of year to take a time out and practice meditation. In this series, we will discover how inner peace is the best gift to ourselves and others, and uncovering this is a few breaths away.

December 4th – Silent mind, holy mind: Discovering clarity
December 11th – Peace on Earth: Meditation on love
December 18th – Do you hear what I hear? Mantras and inner peace
December 25th – no class, Holiday break

 

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About the Teacher

Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student Venerable Geshe Kelsang Gyatso Rinpoche for over 15 years, having received empowerments and lineage blessings directly from him. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.

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