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Think Better

Wednesdays | April 12 - June 7

10:30am - 11:45am

at Unitarian universalist of Surprise

with KMC Phoenix Resident Teacher Kelsang Tabkay

$10.00 I Free for members 

One of the most powerful ideas on the spiritual journey is to understand this simple, transformative truth - happiness arises from goodness. The more goodness, or virtue, or positivity, we have in our mind, the happier we will be. 

Buddha explained this spiritual law with astounding clarity, and taught specifically how to generate the positive, or virtuous, mental habits that give rise to the joy, confidence, contentment and fulfillment we all seek.

Buddha mapped the mind for us, detailing the spiritual psychology that illuminates the inner paths that lead to happiness and mental freedom. More specifically, in this course, we will explore the 11 principal ways of thinking that lead to happiness as explained within Buddhist psychology.

This course is an excellent introduction to Buddhist psychology and meditation, and is also a perfect opportunity to explore the masterful text, ‘How to Understand the Mind’ written by Venerable Geshe Kelsang Gyatso.

May 3rd -- Love Conquers Hate

May 10th -- The Wisdom of No Self

May 17th -- The Courage to Practice

May 24th -- From Concentration Comes Peace

May 31st -- Guard Your Mind

June 7th -- Balance Your Mind


About the Teacher

Gen Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix.  He has been a student of  Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Kelsang Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. 

Class Location:

Unitarian Universalist in Surprise

17540 N Avenue of the Arts
Surprise, AZ 85378

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