Happy for the holidays: Meditations for inner peace
Wednesdays | November 29th - December 13th
10:30 - 11:45am
at Unitarian Universalist of Surprise
with KMC Phoenix Resident Teacher Kelsang Tabkay
$10 I Free for members
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Ah the holidays, work deadlines, family obligations, rushing about, travel trepidation. It’s no wonder that it can sometimes be difficult to get into the holiday spirit. That’s why it's the perfect time of year to take a time out and practice meditation. In this series, we will discover how inner peace is the best gift to ourselves and others, and uncovering this is a few breaths away.
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November 29 – Silent mind, holy mind: Discovering clarity
December 6 – Peace on Earth: Meditation on love
December 13 – Do you hear what I hear? Mantras and inner peace
December 20 – no class, Holiday break
December 27 – no class, Holiday break
About the Teacher
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Gen Kelsang Tabkay is an American Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Kelsang Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.
Class Location:
Unitarian Universalist in Surprise
17540 N Avenue of the Arts
Surprise, AZ 85378