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Meditation Classes

 In Surprise, AZ

October 14 - November 18

Wednesdays

10:30-11:30am

$10 per class

free for members

Advice for Life

with Gen Kelsang Chenma

When we read on Advice from Atisha’s Heart which was originally

taught by Buddha in the Sutras, we think we are receiving direct advice

from the hearts of Buddha, Atisha, Je Tsongkhapa and our Spiritual Guide. Atisha’s

advice teaches us how to control our delusions and to show a good

example make our mind peaceful and stable. This is most important for

everyone. If we follow this advice sincerely day and night, we will gain

the ability to control our delusions: anger, ignorance and attachment.

We should apply continual effort to become very familiar with the

practice of Advice from Atisha’s Heart. So that we can solve both our

own and others problems of attachment, anger and ignorance. We

should know clearly and always remember that without gaining control

over our delusions there is no real method to solve human problems.

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October 14: How to protect my mind

October 21: How to create conditions for happiness

October 28: How to develop inner wealth

November 4: How to improve my relationships

November 11: How to change my perspective

November 18: How to be free from anger

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held at

The Unitarian Universalist Congregation of Surprise

17540 Ave of the Arts 

Surprise, AZ 85378

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About the teacher

Gen Kelsang Chenma is the Resident Teacher at KMC Phoenix. She was ordained by Geshe Kelsang Gyatso in 2004 and has been studying and practicing Kadam Dharma for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Her teaching style is down to earth and practical and shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being. 

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