Wednesday Meditation
Drop in to this class which includes meditation, teaching, short prayers and ancient wisdom advice for modern life.
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Everyone is welcome
December 3-17
Meditations for a Kind Heart
Developing a kind heart is the essence of Buddhist practice. In this series we will explore the healing practices of cherishing others, developing compassion and learning the practice of taking and giving.
These meditations have the power to transform our lives in the most profound ways.
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December 3 - Cherishing Others
December 10 - Taking Away Suffering
December 17 - Giving Happiness
Mark Thush
Upcoming Series
Developing a Meditation Practice
Wednesdays | 7 - 8pm
With Kadampa Teacher Patti Blanco
$10 per class | Free for members
We devote so much energy and time in our lives developing our outer world—pursuing careers, building relationships, organizing our responsibilities, and responding to the constant demands around us. While these efforts are important, they often leave little room for exploring our deeper landscape within.
Through meditation, we open the door to that inner world. As this inner world becomes more familiar, it naturally develops into a source of genuine, lasting happiness
Join us for this inspiring series to learn, step by step, how to deepen this inner development.
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This series is based on the book The New Meditation Handbook by Geshe Kelsang Gyatso
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January 7 - The goal of meditation
January 14 - What exactly is meditation?
January 21 - What do we need to know in order to meditate?
January 28 - How to actually meditate
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About the Teacher
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Geronimo Esparza has been studying and practicing at KMC Phoenix since 2009 and is currently studying on the Teacher Training Program. He is known for his love of Dharma, his lighthearted approach, and deep understanding of how to help practitioners incorporate meditation into their daily life.
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Geronimo is on retreat until end of February when he will resume teaching this class.