If we truly want to be happy and to be free from suffering, we must improve our understanding of karma. Join us as we engage in four meditations that will help us begin to understand, improve, and put into practice the law of karma. With effort and concentration we can begin to make the changes we've always wished for.
May 7 - What is Karma?
May 14 - Understanding our Misfortune
May 21 - Learning from Great Good Fortune
May 28 - Future of Happiness
Upcoming Series
June 4 - No Class
June 11 - Inner Peace
June 18 - Pure Light
June 25 - Inspiration
Our mind can feel busy, intense, and stressful as we face the situations of this thing called life. We may often wonder if there is a way to help ourselves in the course of our experiences with the challenges and difficulties that seem to appear on a regular basis.
Join us as we engage in three meditations that help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. With a good intention to practice , eventually, we will be able to stay happy and positive all the time, even in the most difficult circumstances.
In Buddhist practice it is important for us to aim in making our mind stronger. The practice of Lojong or Training the Mind offers us this precious opportunity. Join us as we learn some of the most profound techniques that cause our compassion to develop quickly. With compassion we can begin to see quick improvement in our connections with others and many aspects of our life. We truly have great potential!
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July 2 - What is Self Cherishing?
July 9 - Equalizing Self with Others
July 16 - Exchanging Self with Others
Aug 13 - Taking
Aug 20 - Giving
Aug 27 - Mounting Taking and Giving Upon the Breath
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About the Teacher
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Geronimo Esparza has been studying and practicing at KMC Phoenix since 2009 and is currently studying on the Foundation Program. He is known for his love of Dharma, his lighthearted approach, and deep understanding of how help practitioners incorporate meditation into their daily life.