Meditations for a Clear Mind - 3 Week Series
Wednesdays | 7 - 8pm
With Kadampa Teacher Mark Thush
$5 per class | Free for members
Learn meditations to uncover the pure, essential nature of your mind, which lies beneath distracting thoughts. Through practicing these meditations we will start to experience a deeper sense of inner peace and stillness in our mind. Our stress and tension will start to fall away and we will gain greater focus and clarity in our daily life.
December 6th – What is the Mind?
December 13th – Finding Inner Clarity
December 20th – Connecting to our Potential
ABOUT the teacher
Mark Thush is a compassionate teacher of Kadampa Buddhism, known for his practical approach and unwavering support. With his clear guidance and embodiment of the teachings, he empowers individuals to find inner peace and genuine happiness.