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Wednesday Meditation

Drop in to this class which includes meditation, teaching, short prayers and ancient wisdom advice for modern life.

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Everyone is welcome

October 14 - November 18

Wednesdays 7-8pm

$10 per class

free for members

Advice for Life

with Geronimo Esparza

When we read on Advice from Atisha’s Heart which was originally

taught by Buddha in the Sutras, we think we are receiving direct advice

from the hearts of Buddha, Atisha, Je Tsongkhapa and our Spiritual Guide. Atisha’s

advice teaches us how to control our delusions and to show a good

example make our mind peaceful and stable. This is most important for

everyone. If we follow this advice sincerely day and night, we will gain

the ability to control our delusions: anger, ignorance and attachment.

We should apply continual effort to become very familiar with the

practice of Advice from Atisha’s Heart. So that we can solve both our

own and others problems of attachment, anger and ignorance. We

should know clearly and always remember that without gaining control

over our delusions there is no real method to solve human problems.

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October 14: How to protect my mind

October 21: How to create conditions for happiness

October 28: How to develop inner wealth

November 4: How to improve my relationships

November 11: How to change my perspective

November 18: How to be free from anger

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Upcoming Series

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About the Teacher

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Geronimo Esparza has been studying and practicing at KMC Phoenix since 2009 and is currently studying on the Teacher Training Program. He is known for his love of Dharma, his lighthearted approach, and deep understanding of how to help practitioners incorporate meditation into their daily life.

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