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Training the Mind Boot Camp:
Building Universal Compassion

Wednesdays | 7 - 8m

With Kadampa Teacher Geronimo Esparza

$5 per class | Free for members

The stronger our mind is, the happier we will become. Join us as we learn four meditations that make our compassion stronger and our love more universal. 

 

Topics:

June 7th - Mind warm up

June 14th - Building mental strength 

June 21st - Power workout for the mind 

June 28th - Staying Strong

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ABOUT the teacher

Geronimo Esparza has been studying and practicing at Kadampa Meditation Center Phoenix since 2009 and is currently studying on the Teacher Training Program.  He is known for his love of Dharma, his lighthearted approach, and deep understanding of how to get our practitioners to take Meditation and Dharma into their daily life.

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