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Wednesdays | 7 - 8pm

With Kadampa Teacher Geronimo Esparza

$10 per class | Free for members

 If we truly want to be happy and to be free from suffering, we must improve our understanding of karma. Join us as we engage in four meditations that will help us begin to understand, improve, and put into practice the law of karma. With effort and concentration we can begin to make the changes we've always wished for.

 

May 7 - What is Karma?

May 14 - Understanding our Misfortune  

May 21 - Learning from Great Good Fortune 

May 28 - Future of Happiness

Upcoming Series

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Wednesdays | 7 - 8pm

With Kadampa Teacher Geronimo Esparza

$10 per class | Free for members

June 4 - No Class

June 11 -  Inner Peace

June 18 - Pure Light

June 25 - Inspiration

Our mind can feel busy, intense, and stressful as we face the situations of this thing called life. We may often wonder if there is a way to help ourselves in the course of our experiences with the challenges and difficulties that seem to appear on a regular basis. 

Join us as we engage in three meditations that help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. With a good intention to practice , eventually, we will be able to stay happy and positive all the time, even in the most difficult circumstances. 

Wednesdays | 7 - 8pm

With Kadampa Teacher Geronimo Esparza

$10 per class | Free for members

In Buddhist practice it is important for us to aim in making our mind stronger. The practice of Lojong or Training the Mind offers us this precious opportunity. Join us as we learn some of the most profound techniques that cause our compassion to develop quickly. With  compassion we can begin to see quick improvement in our connections with others and many aspects of our life. We truly have great potential! 

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July 2 -  What is Self Cherishing?

July 9 -  Equalizing Self with Others

July 16 - Exchanging Self with Others

Aug 13 - Taking

Aug 20 - Giving

Aug 27 - Mounting Taking and Giving Upon the Breath

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About the Teacher

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Geronimo Esparza has been studying and practicing at KMC Phoenix since 2009 and is currently studying on the Foundation Program. He is known for his love of Dharma, his lighthearted approach, and deep understanding of how help practitioners incorporate meditation into their daily life.

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