Sunday Mornings
Drop in for our Sunday class 10-11:15am and stay for snacks and socializing afterwards. Each class includes 2 meditations, short prayers, a teaching and advice on how to practice Buddha's ancient wisdom in daily life.
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Everyone is welcome.
Sundays 10-11:15am
$15.00
Free for Members
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Next Series begins April 5
The Peaceful Mind Project:
21 Steps to Inner Peace
with Gen Kelsang Chenma
Course 1: Building the Foundation
Practical meditations for understanding our life more deeply and directing our mind in meaningful ways.
This course explores essential reflections that help us see our life clearly and respond with wisdom and confidence. Through guided meditations and practical insights, you’ll learn how to develop a calm, realistic, and meaningful approach to life.
April 5: Our Precious Human Life

April 12: Death and Impermanence (with Rob Anderson)
April 19: Future Lives
April 26: Shelter From the Storm (with Rob Anderson)
May 3: Actions and Their Effects
May 10: Developing the Wish for Liberation
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Course 2: Learning to Love
True happiness does not depend on perfect circumstances. In this uplifting course, you’ll learn how to train your mind in love, patience, and compassion so that your peace and joy become stable and reliable — whatever life brings.
May 17: Developing Equanimity
May 24: We are all Connected
May 31: The Kindness of Others
June 7: Equalizing Self and Others

June 14: Overcoming Selfish Intentions
June 21: The Advantages of Cherishing Others
About the teacher
Gen Kelsang Chenma is the Resident Teacher at KMC Phoenix. She was ordained by Geshe Kelsang Gyatso in 2004 and has been studying and practicing Kadam Dharma for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Her teaching style is down to earth and practical and shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being.