
Sunday Mornings
Drop in for our Sunday class 10-11:15am and stay for snacks and socializing afterwards. Each class includes 2 meditations, short prayers, a teaching and advice on how to practice Buddha's ancient wisdom in daily life.
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Everyone is welcome.

Sundays 10-11:15am
$15.00
Free for Members
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Next Series begins March 1
How to Solve Our Human Problems
with Gen Kelsang Chenma
In this busy world, our experiences of happiness are fleeting and short lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes. Buddha's popular teaching on the Four Noble Truths offers a clear and simple solution, guiding us to an oasis of peace in our hearts.
Based on the book How to Solve Our Human Problems by Geshe Kelsang Gyatso
March 1: The Four Noble Truths
March 8: The Faults of Anger
March 15: Why We Get Angry
March 22: Learning to Accept Suffering
March 29: Learning Not to Retaliate
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Next Series begins April 5
The Peaceful Mind Project:
21 Steps to Inner Peace
with Gen Kelsang Chenma
Course 1: Authentic Meditation
Practical meditations for understanding our life more deeply and directing our mind in meaningful ways.
This course explores essential reflections that help us see our life clearly and respond with wisdom and confidence. Through guided meditations and practical insights, you’ll learn how to develop a calm, realistic, and purposeful approach to life.
Sundays 10-11:15am
$15.00
Free for Members
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April 5: Appreciating Our Unique Human Life

April 12: All Things Must Pass
April 19: Why Fear the Worst
April 26: Shelter From the Storm
May 3: What Goes Around Comes Around
May 10: Our Real Situation
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About the teacher
Gen Kelsang Chenma is the Resident Teacher at KMC Phoenix. She was ordained by Geshe Kelsang Gyatso in 2004 and has been studying and practicing Kadam Dharma for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Her teaching style is down to earth and practical and shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being.
