Sunday Mornings
Drop in for our Sunday class 10-11:15am and stay for snacks and socializing afterwards. Each class includes 2 meditations, short prayers, a teaching and advice on how to practice Buddha's ancient wisdom in daily life.
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Everyone is welcome.
Sundays 10-11:15am
$15.00
Free for Members
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The Peaceful Mind Project:
21 Steps to Inner Peace
with Gen Kelsang Chenma
Learning to Love
True happiness does not depend on perfect circumstances. In this uplifting course, you’ll learn how to train your mind in love, patience, and compassion so that your peace and joy become stable and reliable — whatever life brings.
May 17: Developing Equanimity (with Rob Anderson)
May 24: We are all Connected
May 31: The Kindness of Others
June 7: Equalizing Self and Others

June 14: Overcoming Selfish Intentions
June 21: The Advantages of Cherishing Others
Developing Compassion
with Rob Anderson
This course teaches us how to deepen our love until it becomes universal. Through loving others and contemplating how they suffer, compassion naturally develops in our mind. True compassion doesn't make us tired or depressed, instead it gives us great energy to benefit those around us.
June 28: Great Compassion
July 5: Taking Away Suffering
July 12: Wishing Love
July 19: Giving Happiness
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Permanent Freedom From Suffering
With universal love and compassion growing in our heart we follow the internal path to pure happiness and freedom. With this beautiful mind we become a force for peace and happiness in this world.
August 16: Bodhichitta - the mind of enlightenment
August 23: Developing Concentration and Wisdom
August 30: Relying Upon a Spiritual Guide
September 6: No Class due to SW Dharma Celebration at IKRC
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About the teacher
Gen Kelsang Chenma is the Resident Teacher at KMC Phoenix. She was ordained by Geshe Kelsang Gyatso in 2004 and has been studying and practicing Kadam Dharma for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Her teaching style is down to earth and practical and shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being.