Sunday Mornings
Drop in for our Sunday class 10-11:15am and stay for snacks and socializing afterwards. Each class includes 2 meditations, short prayers, a teaching and advice on how to practice Buddha's ancient wisdom in daily life.
​​
Everyone is welcome.
Next Series begins March 1
How to Solve Our Human Problems
with Gen Kelsang Chenma
In this busy world, our experiences of happiness are fleeting and short lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes. Buddha's popular teaching on the Four Noble Truths offers a clear and simple solution, guiding us to an oasis of peace in our hearts.
Based on the book How to Solve Our Human Problems by Geshe Kelsang Gyatso
Sundays | 10 - 11:15am
March 1 - 29
Class price | $15.00 Free for Members
with Resident Teacher Gen Kelsang Chenma
March 1: The Four Noble Truths
March 8: The Faults of Anger
March 15: Why We Get Angry
March 22: Learning to Accept Suffering
March 29: Learning Not to Retaliate
​
About the teacher
Gen Kelsang Chenma is the Resident Teacher at KMC Phoenix. She was ordained by Geshe Kelsang Gyatso in 2004 and has been studying and practicing Kadam Dharma for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Her teaching style is down to earth and practical and shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being.