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Meditation and Modern Buddhism
classes at KMC Phoenix
Weekly meditation classes in phoenix for everyone


Sundays -- Meditations for Modern Life
10am - 11:15am
With Gen Wangpo
with concurrent meditation for kids class
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Enjoy practical advice, meditations, and prayers that lift the heart and bring energy and hope; from this inner peace, world peace grows. In these troubled times, this is an opportunity to make prayers together for our families and friends, and for the cessation of all the pain and problems in the world.
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Mondays -- Modern Buddhism AND Meditation
7 - 8:30 pm
with Gen Wangpo
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The class begins with a guided breathing and relaxation meditation to help stop any busyness within the mind. This is followed by a teaching on a practical topic within Buddhism and meditation to help improve our experience of inner peace and a concluding meditation and time for any questions.
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Wednesdays -- Simply Meditate
7:00 pm – 8:00 pm
with Kadampa Teacher Geronimo Esparza
$10, member benefits apply
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These classes are designed to help people gain personal experience of inner peace through the practice of meditation, to overcome their daily problems, and to find real happiness in their hearts so they can be of benefit to those around them. The classes are suitable for people with entry-level experience.
INTERMEDIATE -- Foundation Program
In depth study and meditation (by enrollment only)
Sundays 2:00 - 4:00 pm
with Resident Teacher Gen Wangpo
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This is a more in depth study program class that is by enrollment only. It is generally advised to attend one of our drop-in classes for a while before enrolling in this class.
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The Foundation Program is a unique structured study program that enables us to gain experience of Buddhist teachings with a deeper understanding and to develop a regular meditation practice.
We are currently studying Joyful Path of Good Fortune by Ven. Geshe Kelsang Gyatso Rinpoche.
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A clear and comprehensive explanation of the entire path to enlightenment. We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfill this potential we need to know what to do along every stage of our spiritual journey. With this book, Geshe Kelsang Gyatso offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents all Buddha’s teachings in the order in which they are to be practiced, enriching his explanation with stories and illuminating analogies. This is a perfect guidebook to the Buddhist path.
