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Meditation Classes

 In Mesa, AZ

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Thursdays 11am-12pm
$10 per class 
(drop in)
Free for members

 

September 3 - October 8

World Peace Starts Here
Discover How to Create Meaningful Change

with Gen Kelsang Chenma

In a world that often feels unstable and divided, we find ourselves asking: why is this happening – and what can I do about it?

In this series, we’ll explore these questions through the lens of Buddha’s teachings, looking at the deeper causes of conflict and the conditions that give rise to peace. Rather than feeling powerless or overwhelmed, we’ll learn practical ways to respond with clarity, compassion and inner strength.

By understanding how our own minds contribute to the collective experience, we can begin to participate in the solution without adding to the friction and conflict we see around us.

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These classes will be based on the text How to Transform Your Life by Geshe Kelsang Gyatso

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Each class consists of 2 guided meditations, teaching and discussion.

Everyone welcome

Sept. 3: How to be a compassionate person

Sept. 10: How compassion helps us and others

Sept. 17: The wisdom of love

Sept. 24: Freeing ourself and others from suffering

Oct. 1: The power of imagination

Oct. 8: Developing a supreme good heart

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​Held at Guild of the Vale

200 N. Macdonald

Mesa, AZ 85201

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About the teacher

Gen Kelsang Chenma is the Resident Teacher at KMC Phoenix. She was ordained by Geshe Kelsang Gyatso in 2004 and has been studying and practicing Kadam Dharma for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Her teaching style is down to earth and practical and shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being. 

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