Four Meditations to Freedom: The Four Seals of Mahamudra
Away Retreat at IKRC Grand Canyon
In this retreat at the World Peace Temple at the IKRC Grand Canyon, leave the ordinary world behind and discover your potential for lasting peace. During this retreat, Gen Lingpur and Gen Tabkay will guide meditations exploring the "Four Seals of Mahamudra". The condensation of Buddha's teachings, these four liberating insights into reality help us to abandon negative states of mind and establish authentic peace from within. These meditations include:
The peaceful nature of our own mind
The origin of our suffering and how to abandon negative minds
The practice of meditation and the path to true happiness
Realizing the liberating wisdom of ultimate truth, emptiness.
ABOUT the teacher
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.