Building Equality meditation series


10am - 11:15Am


Live-stream & limited in-person (see below for details)

(Live-stream available for replay 7 Days after live class)

by donation 

We are thrilled to offer our Sunday Morning classes in-person again at KMC Phoenix. In order to allow for social distancing, classes offered in-person are limited to 10 people, and you must pre-register to attend (we cannot accept walk-ins). In-person will be on a first-come, first-serve basis for everyone.


While we are starting to slowly reopen, we are continuing to offer live-streaming for all of our classes, chanted prayers, and events. Check individual class and event pages to find out more about our live-stream and in-person options. Please follow our 'Visitor Guidelines' for more details.

We live in a world that is increasingly toxic and divided. This is due to the pervasiveness of self oriented view and lack of compassion.  The key to lasting inner and outer change is learning to transcend our self-interest through the extraordinary combination of wisdom and compassion known as "equalizing and exchanging self with others". Often termed the “holy secret of training the mind”, this sequence of spiritual practices has been helping to heal hearts and liberate minds since it was first taught by Buddha 2500 years ago.


May 2 -- The source of division

May 9 -- The power of cherishing love with Kadampa teacher Rob Anderson (Mother’s Day)

May 16 -- Exchanging self with others

May 23 -- Wishing love

May 30 -- Compassion

Register Here:

Registration information and technical assistance

Registration Steps FOR LIVE-STREAMING

  1. Click the date of the class to pay + register to receive your Zoom link

  2. Select ON-LINE

  3. Look for an email from (it may go to your spam or your promotions file)

  4. Click the Link in the email  

  5. Fill out brief registration form BEFORE class begins (you will not be charged again)

  6. You will be taken to the live room (video feed begins 2 minutes before class). A link to the replay will be sent to your email after the class ends and remain available for reply for 1 week. 


*Zoom plugin/app is required for viewing webinar download link here

If you are having problems, please email:

Registration information FOR ATTENDING IN-PERSON

Registration Steps FOR IN-PERSON

  1. Click the date of the class to pay + register to receive your Zoom link

  2. Select ON-LINE

  3. If you do not feel well, please do not come.

  4. You are required to wear your mask at all times.

  5. This class is also being live-streamed. We ask everyone to be in their seat on time so that we can start on time for our live-stream class attendees.

  6. All chairs are set at least 6 ft apart. We ask you not to move your seat. Please do not use floor cushions or sit on the floor next to your chair.

  7. We ask that people do not chant or sing out loud during any prayers played.

  8. We have very limited seating, if you are not going to make it, please let us know so we can offer that seat to someone else.​


If you are having problems, please email:

ABOUT the teacher

Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of contemporary Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.